Acorn squash
Half the squash and scoop out the guts. Place skin-up in a baking dish and fill with 1.5 in water. Bake at 350 for about 45 minutes, until a fork punctures it easily. Allow to cool before scooping out flesh. Flesh can be frozen for later use.
I also had the pleasure of roasting the seeds.
Squash Seeds
Squash seeds
Oil (canola)
Salt and pepper
Rinse seeds to remove squash residue. Mix seeds with oil, salt and pepper. Place on a baking sheet and bake at 350 for about 45 minutes. If seeds start to brown, mix and flip them on the baking sheet.
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